A5 | Ring binder | Insert | WEEKLY WORKOUT LOG

Keep track of your fitness journey with our A5 Workout Log Inserts. Designed to help you stay on top of your workouts, these inserts feature a practical layout with columns for Exercise, Sets, Reps, Weight, Time, and Distance, ensuring you have all the key information at your fingertips. 

Structure: 3 days of workout logging per page, with 8 rows available for each day

Columns for Key Metrics: Track Exercise, Sets, Reps, Weight, Time, and Distance for each workout

Premium Quality: Printed on durable 120 GSM cream cardstock, designed to withstand frequent use

Size: A5, perfect for slipping into your planner or keeping as a standalone log

Double-Sided: Each sheet is double-sided, offering 2 pages (6 days) of logging space per sheet

Whether you’re focused on strength training, cardio, or a mix of both, these inserts are designed to help you reach your fitness goals with clarity and ease.