Insert | Gratitude weekly
30 pages | A5 | Discbound
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A simple way to pause and reflect. Our Weekly Gratitude Inserts are designed for quick daily moments of thanks — a light, mindful habit to bring positivity into every week.
Description
Bring mindfulness into your everyday routine with our Weekly Gratitude Journal Inserts — the perfect way to slow down, reflect, and recognise the good in each day.
Each pack includes 15 double-sided sheets (30 pages total), giving you ample space for regular reflection throughout the year. Each page captures a week at a glance, with sections to note what you’re thankful for each day — plus a gentle weekday tracker to help you stay consistent.
These inserts are designed for simplicity — the perfect companion to your busier planner pages. Use them alongside your daily or weekly planning spreads for a grounding moment of reflection, or pair them with our Daily Gratitude Inserts for deeper, more intentional journaling.
Pre-punched for A5 discbound systems, they fit perfectly within your Paper State planner.
Product details
Size: A5 (148 x 210 mm)
Sheets: 15 double-sided sheets (30 pages total)
Paper: 120 gsm premium paper — smooth with no bleed-through
Design: Daily gratitude format with prompts for date and day of the week
Format: Pre-punched for A5 discbound planners (optional unpunched available)
Made for: Daily gratitude journaling and mindful reflection
Shipping & returns
Where we ship
Australia & New Zealand only.
Shipping rates
- $9 AUD flat rate on orders under $100
- Free shipping on orders $100+
(Threshold applies to the cart subtotal after discounts, before shipping.)
Dispatch & delivery
- Orders ship within 1–2 business days.
- Typical delivery time: AU: ~2–8 business days · NZ: ~5–12 business days.
- You’ll receive tracking by email.
Customs (NZ)
Orders to New Zealand may attract import duties/taxes. These are payable by the recipient.
Returns
- Change-of-mind returns accepted within 30 days of delivery.
- Items must be unused and in original condition/packaging.
- Return postage is paid by the customer.
- Choose a refund to your original payment method or a store credit.
- If your order arrives damaged or incorrect, contact us within 7 days so we can make it right.
To start a return, email returns@paperstate.com.au with your order number.
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Features we love
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One page per week
Five to seven short entries per sheet — ideal for quick, meaningful reflections that fit easily into your daily rhythm.
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Habit-forming layout
A simple weekday tracker helps you stay consistent and make gratitude part of your weekly flow.
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Pairs beautifully with daily gratitude inserts
Use weekly pages for quick daily notes and our detailed daily inserts when you want to reflect more deeply.
FAQs
What's included in the weekly gratitude insert pack?
Each pack includes 15 double-sided sheets (30 pages total) — with space for one week of gratitude per side.
Are these pre-punched?
Yes. All inserts are A5 size and pre-punched for 8-disc systems — ready to use with any Paper State cover and discs.
What paper are they printed on?
Premium 120gsm smooth white stock — thick, luxurious, and resistant to ink bleed, ideal for pens, highlighters, and markers.
Can I mix and match these with other inserts?
Absolutely. The Insert Starter Pack is designed to help you find your perfect planning rhythm — you can refill or expand any section with our individual insert packs as you go.
What paper do you use?
Our inserts are printed on thick 120gsm smooth white paper — chosen for its premium feel, durability, and ability to handle pens and highlighters without bleed-through.
Will this fit my Paper State planner?
Yes — all inserts are A5 size and pre-punched for discbound planners. They’re compatible with all Paper State covers and 8-disc systems, including our wrap cover sets.
How are these different from the daily gratitude inserts?
The Weekly Gratitude Inserts are designed for brief daily notes — simple, one-line reflections that help build the habit.
Our Daily Gratitude Inserts offer more space per day for deeper journaling and mindfulness.
Complete your planner setup
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Covers
Shop coversYour planner needs a cover. If you opt for a wrap cover, make sure to pair with our frosted clip on covers to hold the inserts.
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Discs
Shop discsConnect your planner elements with discs. Some covers include them — others don’t, so be sure to check.
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Inserts
Shop insertsMix and match your planner inserts or start with our Insert Starter Pack; a curated collection of best-sellers.
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Tab dividers
Shop tab dividersAdd our dividers when using three or more insert designs. They’ll keep your planner beautifully organised and easy to navigate.