{"title":"Wellness Warrior | Warm","description":"","products":[{"product_id":"a5-discbound-habit-tracker-inserts","title":"Habit tracker inserts","description":"\u003cp data-start=\"378\" data-end=\"657\"\u003eStay focused on progress, not perfection.\u003cbr data-start=\"419\" data-end=\"422\"\u003eOur A5 Habit Tracker Inserts are designed to make self-discipline simple and satisfying — with one page dedicated to tracking your daily habits across the month, and another for identifying the habits you’d like to build (and break).\u003c\/p\u003e\n\u003cp data-start=\"659\" data-end=\"948\"\u003eEach set includes \u003cstrong data-start=\"677\" data-end=\"720\"\u003e15 double-sided sheets (30 pages total)\u003c\/strong\u003e printed on smooth \u003cstrong data-start=\"739\" data-end=\"756\"\u003e120 gsm paper\u003c\/strong\u003e for a luxurious writing experience and no bleed-through. Designed to fit perfectly into your A5 discbound planner, they help you visualise consistency and celebrate your wins along the way.\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":44721391468741,"sku":"PS-INS-SLF-HAB","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/IMG_6510_1.jpg?v=1776575835"},{"product_id":"a5-discbound-weekly-meal-plan-insert","title":"Weekly meal plan inserts","description":"\u003cp data-start=\"591\" data-end=\"774\"\u003eDesigned for busy women who want to feel organised and in control of their week, our Weekly Meal Planner \u0026amp; Grocery List inserts help you take the guesswork out of what’s for dinner.\u003c\/p\u003e\n\u003cp data-start=\"776\" data-end=\"1109\"\u003eThe meal planner includes space to map out breakfast, lunch and dinner for every day of the week, plus a dedicated section to plan meal prep in advance. Paired with the structured grocery list — divided by category for quicker, easier shopping — you’ll spend less time planning and more time enjoying slow, mindful moments at home.\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1291\"\u003eWhether you’re creating a weekly routine for your family or simplifying your own meal prep, this elegant two-page set keeps your planning intentional and beautifully streamlined.\u003c\/p\u003e\n\u003cp data-start=\"1293\" data-end=\"1441\"\u003ePrinted on premium 120gsm paper, these inserts are smooth to write on, bleed-resistant, and designed to fit perfectly into your Paper State planner.\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":44721392091333,"sku":"PS-INS-SLF-MLP","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/IMG_3828.jpg?v=1764730619"},{"product_id":"a5-discbound-gratitude-weekly-insert","title":"Gratitude weekly inserts","description":"\u003cp data-start=\"758\" data-end=\"927\"\u003eBring mindfulness into your everyday routine with our \u003cstrong data-start=\"812\" data-end=\"848\"\u003eWeekly Gratitude Journal Inserts\u003c\/strong\u003e — the perfect way to slow down, reflect, and recognise the good in each day.\u003c\/p\u003e\n\u003cp data-start=\"929\" data-end=\"1217\"\u003eEach pack includes \u003cstrong data-start=\"948\" data-end=\"991\"\u003e15 double-sided sheets (30 pages total)\u003c\/strong\u003e, giving you ample space for regular reflection throughout the year. Each page captures a week at a glance, with sections to note what you’re thankful for each day — plus a gentle weekday tracker to help you stay consistent.\u003c\/p\u003e\n\u003cp data-start=\"1219\" data-end=\"1502\"\u003eThese inserts are designed for simplicity — the perfect companion to your busier planner pages. Use them alongside your daily or weekly planning spreads for a grounding moment of reflection, or pair them with our \u003cstrong data-start=\"1432\" data-end=\"1459\"\u003eDaily Gratitude Inserts\u003c\/strong\u003e for deeper, more intentional journaling.\u003c\/p\u003e\n\u003cp data-start=\"1504\" data-end=\"1599\"\u003ePre-punched for \u003cstrong data-start=\"1520\" data-end=\"1544\"\u003eA5 discbound systems\u003c\/strong\u003e, they fit perfectly within your Paper State planner.\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":44721393303749,"sku":"PS-INS-SLF-GRW","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/IMG_3832.jpg?v=1764563232"},{"product_id":"a5-discbound-goals-insert","title":"Goals inserts","description":"\u003cp data-start=\"570\" data-end=\"733\"\u003eTurn intentions into achievements with our \u003cstrong data-start=\"613\" data-end=\"630\"\u003eGoals Inserts\u003c\/strong\u003e — a structured, minimal layout designed to help you set, plan, and reach your most meaningful goals.\u003c\/p\u003e\n\u003cp data-start=\"735\" data-end=\"1146\"\u003eEach pack includes \u003cstrong data-start=\"754\" data-end=\"797\"\u003e15 double-sided sheets (30 pages total)\u003c\/strong\u003e, giving you plenty of space to plan short- and long-term goals throughout the year. The front page includes sections for \u003cstrong data-start=\"919\" data-end=\"939\"\u003ethree main goals\u003c\/strong\u003e, with dedicated boxes for visualising and defining them clearly. The reverse features an \u003cstrong data-start=\"1029\" data-end=\"1051\"\u003eaction plan layout\u003c\/strong\u003e, allowing you to break each goal into milestones, set target dates, and track your progress.\u003c\/p\u003e\n\u003cp data-start=\"1148\" data-end=\"1310\"\u003eWhether you’re focusing on personal growth, business plans, or lifestyle changes, these inserts help you move from ideas to results with clarity and confidence.\u003c\/p\u003e\n\u003cp data-start=\"1312\" data-end=\"1493\"\u003ePre-punched for \u003cstrong data-start=\"1328\" data-end=\"1352\"\u003eA5 discbound systems\u003c\/strong\u003e, they fit perfectly into your Paper State planner and pair beautifully with your Monthly and Projects inserts for complete goal alignment.\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":44721395204293,"sku":"PS-INS-WRK-GOL","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/IMG_3797.jpg?v=1764730644"},{"product_id":"a5-discbound-weekly-workout-log-insert","title":"Workout log inserts","description":"\u003cp data-start=\"432\" data-end=\"767\"\u003eBuild strength and stay accountable.\u003cbr data-start=\"468\" data-end=\"471\"\u003eOur A5 Workout Log Inserts help you record every workout in one clear view — with dedicated space for exercise details, sets, reps, weights, and distance. Designed to fit seamlessly into your planner, they make it easy to monitor progress, stay consistent, and celebrate your results over time.\u003c\/p\u003e\n\u003cp data-start=\"769\" data-end=\"1021\"\u003eEach pack includes \u003cstrong data-start=\"788\" data-end=\"831\"\u003e15 double-sided sheets (30 pages total)\u003c\/strong\u003e printed on smooth \u003cstrong data-start=\"850\" data-end=\"875\"\u003e120 gsm premium paper\u003c\/strong\u003e, offering a luxurious, no-bleed writing experience. Simple, structured, and beautifully designed to make your fitness tracking feel effortless.\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":44721395237061,"sku":"PS-INS-SLF-WKO","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/IMG_3831.jpg?v=1764563013"},{"product_id":"a5-discbound-food-journal-insert-1","title":"Food journal inserts","description":"\u003cp data-start=\"465\" data-end=\"609\"\u003eTrack your meals and wellbeing with clarity using our \u003cstrong data-start=\"519\" data-end=\"549\"\u003eDaily Food Journal Inserts\u003c\/strong\u003e — a simple yet powerful tool for building healthy habits.\u003c\/p\u003e\n\u003cp data-start=\"611\" data-end=\"1008\"\u003eEach pack includes \u003cstrong data-start=\"630\" data-end=\"679\"\u003e15 double-sided sheets (30 daily pages total)\u003c\/strong\u003e — one day per page, with the same layout on both sides. Each page includes space to log your \u003cstrong data-start=\"773\" data-end=\"817\"\u003emeals, portions, and calories\/kilojoules\u003c\/strong\u003e, plus areas to record \u003cstrong data-start=\"840\" data-end=\"886\"\u003ewater intake, movement, symptoms, and mood\u003c\/strong\u003e. Designed to help you spot patterns, boost energy, and bring awareness to how food and lifestyle affect your wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"1010\" data-end=\"1194\"\u003eWhether you’re focusing on balanced eating, managing health goals, or simply getting back in tune with your body, these inserts bring structure and mindfulness to your daily routine.\u003c\/p\u003e\n\u003cp data-start=\"1196\" data-end=\"1344\"\u003ePre-punched for \u003cstrong data-start=\"1212\" data-end=\"1236\"\u003eA5 discbound systems\u003c\/strong\u003e, they fit seamlessly with any Paper State planner — perfect to pair with your Daily or Wellness sections.\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":44721397137605,"sku":"PS-INS-SLF-FJN","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/IMG_3820.jpg?v=1776546603"},{"product_id":"rose-gold-metal-discs","title":"Rose Gold Discs | 28mm","description":"\u003cp data-end=\"144\" data-start=\"107\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ePremium meets polish. These \u003cstrong data-end=\"53\" data-start=\"28\"\u003erose gold metal discs\u003c\/strong\u003e bring strength and elegance to your discbound planner, elevating both function and style.\u003c\/span\u003e\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":44899566616773,"sku":"PS-DSC-RGD-28","price":24.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/IMG_2789.heic?v=1778042406"},{"product_id":"a5-discbound-transparent-divider-tabs-6-tabs","title":"Transparent divider tabs | blank with stickers","description":"\u003cp data-start=\"204\" data-end=\"507\" class=\"\"\u003eEffortlessly organise your A5 discbound planner with our A5 transparent divider tabs. These versatile dividers allow you to create custom sections for your planner. With 6 adjustable tabs, you can insert them into your A5 discbound planner wherever you need, making it simple to label and locate different sections with ease.\u003c\/p\u003e\n\u003cp data-start=\"509\" data-end=\"522\" class=\"\"\u003e \u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":45027433283781,"sku":"PS-ACC-TAB-BLK","price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/IMG_2483.jpg?v=1764730644"},{"product_id":"peach-wrap-cover","title":"Rose clip-on cover","description":"\u003cp data-start=\"137\" data-end=\"451\"\u003eRefine your planner with this rose linen texture clip-on cover, designed for a lighter, more flexible way to stay organised. The softly woven finish adds a warm, elevated touch, while the clip-on design attaches seamlessly to your discs, allowing your planner to fold back on itself for a more compact workspace.\u003c\/p\u003e\n\u003cp data-start=\"453\" data-end=\"688\"\u003eMinimal by design, it keeps your setup streamlined without unnecessary bulk — perfect for everyday planning that moves with you. Pair it with your preferred inserts to create a system that feels considered, calm, and entirely your own.\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":45811201278149,"sku":"PS-CVR-CLO-RSE","price":69.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/Photo_24-3-2026_12_52_28_pm.jpg?v=1775543523"},{"product_id":"page-finder-this-week","title":"Page finder | THIS WEEK","description":"\u003cp data-start=\"204\" data-end=\"507\" class=\"\"\u003eFind this week's planning page in seconds with our transparent moveable page finder.\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":46122194403525,"sku":"PS-ACC-PMK-TWK","price":9.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/IMG_2269_2.jpg?v=1776985605"},{"product_id":"peach-gradient-tab-stickers-10-sheets-120-stickers","title":"Peach gradient page markers","description":"\u003cp\u003eThese page markers are an easy way to mark important pages. They can be written on and, if you are careful, you are able to remove and re-stick these stickers a handful of times without them damaging your pages or losing their stickiness. \u003c\/p\u003e\n\u003cp\u003eThe clear part is sticky and the coloured part is not, perfect for sticking out the top or side of your planner to locate your important page again.\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":46136245518533,"sku":"PS-ACC-PMK-PCH","price":7.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/peachtabstickers1.jpg?v=1777354186"},{"product_id":"taupe-x-rose-gold-pens","title":"Taupe x Rose Gold Pen","description":"\u003cp\u003eWe've introduced these gorgeous pens to perfectly complement our taupe planner covers and rose gold discs.\u003c\/p\u003e\n\u003cp\u003eRose gold metal exterior with soft taupe coating - they're silky smooth to hold and to write.\u003c\/p\u003e","brand":"Paper State","offers":[{"title":"Default Title","offer_id":46293637857477,"sku":"PS-ACC-PEN-TPE-RGD","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9185\/6325\/files\/IMG_3669_6a607aba-0c32-4803-a768-878d9aead076.jpg?v=1780202693"}],"url":"https:\/\/paperstate.com.au\/collections\/wellness-warrior-warm.oembed","provider":"Paper State","version":"1.0","type":"link"}